"I feel a recipe is only a theme, which an intelligent cook can play each time with a variation. "
Madam Benoit

Monday, August 17, 2009

Kale with Caramelized Onions

This recipe is courtesy of Health magazine! It's a new spin on kale, it's easy and good for you! Whats better than that?

Kale with Caramelized Onions
Ingredients
2 teaspoons olive oil
1 1/2 cups chopped red onion
2 teaspoons honey
3/4 teaspoon salt
1/4 teaspoon pepper
1 (10-ounce) bag prewashed chopped kale or spinach


Directions

Heat oil in a large saute pan over medium-high heat. Add onion; sauté 7 minutes or until golden.
Add honey, salt, and pepper; cook 2 minutes.



Add kale; cover, reduce heat to medium-low, and cook 6 minutes or just until kale is tender, stirring after 3 minutes.

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