Quinoa Tabbouleh

Tabbouleh is a popular middle eastern salad originally made with Bulgar. I like to substitute the Bulgar with quinoa and follow this Cooking Light recipe.

Ingredients

1 3/4 cups water


1 cup uncooked quinoa

1/2 cup coarsely chopped seeded tomato

1/2 cup chopped fresh mint or parsley

1/4 cup raisins

1/4 cup chopped cucumber

1/4 cup fresh lemon juice

2 tablespoons chopped green onions

1 tablespoon extra-virgin olive oil

2 teaspoons minced fresh onion

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

Directions
 
Combine water and quinoa in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Stir in tomato and remaining ingredients. Cover; let stand 1 hour. Serve chilled or at room temperature.