
Madam Benoit
Friday, October 23, 2009
"Themed Dinners"

Sunday, October 11, 2009
Mongolian Beef

Ingredients
1/4 cup of cornstarch
3 teaspoons of canola oil
1/2 teaspoon of grated ginger (about 1/2 inch piece)
1 tablespoon of chopped garlic (about 2 -3 large cloves)
1/2 cup of water
1/2 cup of soy sauce
1/2 teaspoon of red pepper flakes
3 large green onions, sliced crosswise into thirds
Directions:


Make the sauce:

Heat half of the oil in a large wok at medium-high and add the garlic and ginger. Immediately add the soy sauce, water, brown sugar and pepper flakes. Cook the sauce for about 2 minutes and transfer to a bowl. Don't worry if the sauce doesn't look thick enough at this point. The corn starch in the beef will thicken it up later.
Cook the meat and assemble dish:
Turn the heat up and add the remaining oil to the wok. Add the beef and cook, stirring until it is all browned (this is a quick thing). Pour the sauce back into the wok and let it cook along with the meat. Now you can choose to cook it down and reduce the sauce or leave it thinner. Add the green onions on the last minute so the green parts will stay green and the white parts crunchy.
Serve it hot with rice.


Wednesday, September 23, 2009
cilantro chutney






Refrigerate and use immediately!
Tuesday, September 15, 2009
Maple mustard pork tenderloin
Ingredients
Cooking spray
1/4 cup Dijon mustard
6 tablespoons maple syrup, divided
1 tablespoon chopped fresh or 1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon pepper
Trim fat from pork. Place pork on a broiler pan coated with cooking spray.






Monday, August 17, 2009
Kale with Caramelized Onions
Kale with Caramelized Onions
1 1/2 cups chopped red onion
2 teaspoons honey
3/4 teaspoon salt
1/4 teaspoon pepper
1 (10-ounce) bag prewashed chopped kale or spinach




Thursday, August 6, 2009
Seared pork chops with a Cilantro Date sauce
2 tablespoons Extra Virgin Olive Oil
1 small sweet onion, chopped
3 cloves garlic, chopped
1/2 Serrano or Jalapeno chili, seeded, small dice
1 cup dates, pitted, chopped
1 tsp red wine vinegar
1/4 cup plus 1 tablespoon water
1/2 cup cilantro, chopped
Kosher salt and freshly ground black pepper
2-4 Pork loin chops
Kosher salt and pepper
Directions For the Sauce
In a saute pan over medium low heat add 1 Tbs Olive Oil, onion and the garlic. Cook for 5 minutes, stirring occasionally.



Then add the dates and chilies and cook until softened.



Add the water and simmer until thick and reduced.


Stir in Cilantro and season with salt and pepper.

Directions for the Pork
Preheat oven to 400
Season pork on both sides. In large oven safe saute pan, heat until hot. Add 1 Tbs olive oil and heat until shimmering. Sear pork on both sides until nicely colored about 1-2 minutes per side. Transfer pork to the oven and continue cooking until cooked through about 5-10 minutes depending on thickness. Serve with the cilantro date sauce and ENJOY!


Tuesday, August 4, 2009
Coconut Curried Pork, Edamame and Mango stir fry
1 tablespoon canola oil
1 teaspoon red curry powder
1 cup shelled edamame soy beans
1/3 cup light coconut milk
1/2 tablespoon fish sauce
1 teaspoon red curry paste (such as Thai Kitchen)
1 cup mango, cut into 1/2-inch pieces
1/2 cup sliced green onions, divided
2 tablespoons shredded coconut
4 lime wedges -optional










